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May 29 2025 11:12PM
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Ladies, Smell and Taste Like Candy. Remove yeast naturally!
Alkalize your body.
Don't be afraid of carbs, especially fruit!
Seeded watermelon season is here, hydrate yours goods.
Water-rich goodness that can bring good to cancel out the bad (vaping, smoking, energy drinks and coffee).
Plus it strengthens your grip!  And detoxes yeast when you add lime juice and cayenne!
Love,
Coach Mila
1 comment
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May 29 2025 11:06PM
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Herbal Enemas vs Colon Hydrotherapy
This is not an AD.
I do herbalist work and seen numerous prostate and colon health improve drastically with herbal oil enemas. Look into that before you start taking prostate hardening toxic Flomax. Which many times leads to severe ED.
I would not recommend colon cleanse hydrotherapy as it can compromise your good bacteria.
Learn about Ayurveda herbal enemas. Great for us ladies too!!! It heals the reproductive and bladder.
Love,
Coach Mila
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May 28 2025 09:19PM
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Men, can you fix ED naturally? 3 tips for ya to get your flow back with no ED meds!
Yup!
Nourish your nerves and kidneys! Do a detox remove alcohol, energy drinks, protein drinks and starch.
Masturbate without watching porn. Use your imagination. Digital Detox.
Give yourself a gentle prostate massage. Awaken that prostate. Ever so softly rim yourself!
Love,
Coach Mila
18 comments
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Mar 20 2025 12:14AM
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Got ED? Wear socks that cover your ankles for stronger erections.
Not joking!
Folks who have cold feet, usually have some kind of sexual dysfunction.#TCM
OH...and sweaty palms can tell me a lot about your reproductive health!
Not a doctor tho...
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Jan 26 2025 07:59PM
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My goodness! It’s already 20 years!
Since we first got this platform moving and shaking!
11 comments
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Jan 7 2025 12:43PM
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Multiples with men
Retrograding an orgasm is the skill to keep going.
7 comments
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Dec 19 2024 07:35AM
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Natural energy and beauty sleep for ladies
Sleep at least 8-10 hours (3 times a week) to slow down aging and give you more natural energy.
Lady’s get herbs from an acupuncturist or buy female ginseng on Amazon to help ya sleep.
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Nov 22 2024 11:46AM
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Ladies, don’t forget to replenish and bring wellness into your life regularly!
Dear Ladies, healer of hearts and minds, your work is nothing short of extraordinary.
Every day, you pour your passion, empathy, and wisdom into others, helping men rediscover primal energy and reviving virility. That’s a lot of work! A miracle worker you are at many times!
Being an aid to move energy so one can feel like a man again, is a total blessing to their lives!
But amidst your devotion, remember this: your wellness is the cornerstone of your gift.
Just as you nurture others, take moments to replenish your own. No one can ever take away your joy when you care for your mind and body constantly.
The world is better because of you—so care for yourself with the same love and intention you offer so passionately to others.
Not all personalities here serve your wellness and if they do, it’s such a blessing. But in the meanwhile always still protect you.
Bring your vibe to heights that attract powerful and kind people!
Because after the day is done, what energy you have left is for you, your family and furbabies.
You are the rock. Go nurture you! God be with you my darlings!
#sacredsensual
Mama Mila
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Oct 14 2024 12:25PM
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So many Arabic men are on edge with selfie verification, while my Latino sweeties be doing this…
Latino sweeties send me a gallery of pics from a BBQ. I get to learn all about their family—so much energy, and just super transparent. LOVE that!
White guys? I get a photo of them golfing, boating, doing a toast or hanging with their fur buddy. Calm energy, also transparent. No surprises there!
Asian men can be a bit shy, but they’ll send a selfie to make sure I know they’re safe. Very kind, very mindful. The Filipinos, though, might be a tad paranoid, like I’m going to show up at their church or something. LOL!
Black men? Pretty chill too. They send a selfie no problem—usually at work (IT), the gym, or in their car eating a sandwich. Classic. LOL!
Now, Arabic men—yes, they do spoil a sister. But I’m too old to be playing detective! I need to preserve my energy. They’re always hesitant to send a selfie, overly anxious about everything, and just so tense. It’s like, OK, we get it! They need a massage before the massage!
Indian men? Oh boy, they’re either super gentle, classy and submissive, or they’re more paranoid than the Arab men! Indian men can be so extremely skittish like they have serious mineral deficiencies and lacking hydration! Energy is too high strung, and ungrounded. Getting me paranoid too. No middle ground—just extremes w them:
At the end of the day, we’re all human. But let’s be real—my stereotypes might have a little truth to them, don’t ya think?
Ladies, I know you feeling me!
Coach Mila aka Prostate Specialist
41 comments
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Oct 4 2024 10:54PM
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To keep your mental wellness straight, it’s not about what you do, it’s about WHAT YOU DON’T D
Raise your standards, you’re worth it!
We all have vices and distractions, but we don’t need to constantly cave in to all of it.
Even one bad habit can steal your focus to get your BIGGER dreams.
Energy drinks? They might boost you now but wreck your nerves and mind later. One can is like 4-8 cups of coffee! And don’t even get me started on the health risks—kidney stones, anyone? Look it up.
Vaping? It’s messing with your body more than you know, from hardening your prostate to delaying natural functions.
When we’re wrapped up in these habits, we stop serving our bodies and miss what our soul really needs.
I just quit coffee and realized I’d never let my body rest! Now I’m creating my own energy, instead of fight or flight energy. I take naps when needed and now go to bed early.
What’s your bad habit? How did you kick it? Share your tips!
One habit we all have in common, we sure like to gamble. LOL
14 comments
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Oct 4 2024 09:34PM
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Ladies, we make this community however we want. Keep your eyes on the “Why”
No judgment here…
If you find yourself attracting drama, you might be unconsciously inviting it. I suggest taking a moment to breathe and approach situations with neutrality and diplomacy.
When you focus on your purpose and prioritize your well-being, you’ll naturally attract friends who respect you.
If you’re done with time-wasters, raise your standards—whether it’s through your pictures, how you communicate, or your overall engagement.
It’s important to maintain mental calmness in this type of networking.
As sisters, we need to stick together. We only have each other, so don’t waste energy tearing each other down. We already have enough to navigate to ensure our safety and well-being.
Fighting only distracts from what really matters and compromises our ability to make sound decisions.
Remember, we have bigger dreams beyond this community. Keep your eyes on the “WHY”!
Love,
Sis
5 comments
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Aug 11 2024 01:23PM
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Penis shrinking? One thing I know that may contribute is fake testosterones and Flomax
Not a doctor, but…
Look, If you’re on fake Ts because a professional insists you have to, I’m not here to interfere. However, the significant shrinkage of penile tissue and testicles is seriously concerning—it's almost like atrophy. Just bringing awareness!
Being on this stuff, could lead to even more issues than what you originally started with, because it may effect the prostate!
If you're not already on it, I suggest focusing on boosting your levels naturally. I'm not here to push mineral supplements, but there are incredible whole-food-based bioavailable-minerals that can help you fix it naturally!
It makes sense that your penis may shrink because your natural primal energy is being suppressed by synthetic testosterone, preventing your body from producing its own.
This topic no body wants to talk about. But I feel it can be caught early once your start noticing the decline of size. From there I’d ask your doctor on how to go on a more natural path. Many MDs integrate natural medicine, especially here in SoCal.
Synthetic testosterone somehow messes with prostate function (athletes to diabetics) from what I’ve seen, which can lead to even more erectile dysfunction. But then again, so can medications like Flomax—but that’s a topic for another day.
I’ll post the Don’t Dos to prevent penile tissue shrinkage (in general) if there’s a demand for it.
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