|
Feb 5 2026 01:05PM
|
| |
Many of my hx friends are in their 70’s and 80s now! And guess what, they got better blood flow t
I think about some of you very often.
When we first met, you felt tired and wondered if that was just part of being in your 50s/60s. Mid-life issues. Whatever…
But look at you now, moving easier, smiling more, feeling stronger. Your blood is flowing better, and your body feels more alive. Even more so than men in their 30’s.
No energy drinks.
No vaping.
Less screen time and more real movement.
None of that was a part of your life.
Old school longevity! And I got to learn as much from you, as you did from me.
Your body learned how to rest, move, and recover.
So when we made just a few small changes—supporting blood flow, calming the nerves, and feeding your body real nourishment—it remembered how to work again.
That’s real vitality.
Not pills. Not quick fixes.
Just helping the body do what it was always meant to do and bringing sexual energy to a sacred and loving place.
And watching that happen is something I’ll never take for granted.
Because in the long run, you live a quality of life as if you’re a young man in his 30s.
Quite honored to know so many of you 20+ years ago🤍.
Let’s keep aging gracefully together. I’ve been swimming and slowly strength training.
But you older men, run circles around me! LOL. Time for me to step it up!
24 comments
|
|
May 29 2025 11:12PM
|
| |
Ladies, Smell and Taste Like Candy. Remove yeast naturally!
Alkalize your body.
Don't be afraid of carbs, especially fruit!
Seeded watermelon season is here, hydrate yours goods.
Water-rich goodness that can bring good to cancel out the bad (vaping, smoking, energy drinks and coffee).
Plus it strengthens your grip!  And detoxes yeast when you add lime juice and cayenne!
Love,
Coach Mila
1 comment
|
|
May 29 2025 11:06PM
|
| |
Herbal Enemas vs Colon Hydrotherapy
This is not an AD.
I do herbalist work and seen numerous prostate and colon health improve drastically with herbal oil enemas. Look into that before you start taking prostate hardening toxic Flomax. Which many times leads to severe ED.
I would not recommend colon cleanse hydrotherapy as it can compromise your good bacteria.
Learn about Ayurveda herbal enemas. Great for us ladies too!!! It heals the reproductive and bladder.
Love,
Coach Mila
No comments yet
|
|
May 28 2025 09:19PM
|
| |
Men, can you fix ED naturally? 3 tips for ya to get your flow back with no ED meds!
Yup!
Nourish your nerves and kidneys! Do a detox remove alcohol, energy drinks, protein drinks and starch.
Masturbate without watching porn. Use your imagination. Digital Detox.
Give yourself a gentle prostate massage. Awaken that prostate. Ever so softly rim yourself!
Love,
Coach Mila
19 comments
|
|
Mar 20 2025 12:14AM
|
| |
Got ED? Wear socks that cover your ankles for stronger erections.
Not joking!
Folks who have cold feet, usually have some kind of sexual dysfunction.#TCM
OH...and sweaty palms can tell me a lot about your reproductive health!
Not a doctor tho...
No comments yet
|
|
Jan 26 2025 07:59PM
|
| |
My goodness! It’s already 20 years!
Since we first got this platform moving and shaking!
11 comments
|
|
Jan 7 2025 12:43PM
|
| |
Multiples with men
Retrograding an orgasm is the skill to keep going.
7 comments
|
|
Dec 19 2024 07:35AM
|
| |
Natural energy and beauty sleep for ladies
Sleep at least 8-10 hours (3 times a week) to slow down aging and give you more natural energy.
Lady’s get herbs from an acupuncturist or buy female ginseng on Amazon to help ya sleep.
No comments yet
|
|
Nov 22 2024 11:46AM
|
| |
Ladies, don’t forget to replenish and bring wellness into your life regularly!
Dear Ladies, healer of hearts and minds, your work is nothing short of extraordinary.
Every day, you pour your passion, empathy, and wisdom into others, helping men rediscover primal energy and reviving virility. That’s a lot of work! A miracle worker you are at many times!
Being an aid to move energy so one can feel like a man again, is a total blessing to their lives!
But amidst your devotion, remember this: your wellness is the cornerstone of your gift.
Just as you nurture others, take moments to replenish your own. No one can ever take away your joy when you care for your mind and body constantly.
The world is better because of you—so care for yourself with the same love and intention you offer so passionately to others.
Not all personalities here serve your wellness and if they do, it’s such a blessing. But in the meanwhile always still protect you.
Bring your vibe to heights that attract powerful and kind people!
Because after the day is done, what energy you have left is for you, your family and furbabies.
You are the rock. Go nurture you! God be with you my darlings!
#sacredsensual
Mama Mila
No comments yet
|
|
Oct 14 2024 12:25PM
|
| |
So many Arabic men are on edge with selfie verification, while my Latino sweeties be doing this…
Latino sweeties send me a gallery of pics from a BBQ. I get to learn all about their family—so much energy, and just super transparent. LOVE that!
White guys? I get a photo of them golfing, boating, doing a toast or hanging with their fur buddy. Calm energy, also transparent. No surprises there!
Asian men can be a bit shy, but they’ll send a selfie to make sure I know they’re safe. Very kind, very mindful. The Filipinos, though, might be a tad paranoid, like I’m going to show up at their church or something. LOL!
Black men? Pretty chill too. They send a selfie no problem—usually at work (IT), the gym, or in their car eating a sandwich. Classic. LOL!
Now, Arabic men—yes, they do spoil a sister. But I’m too old to be playing detective! I need to preserve my energy. They’re always hesitant to send a selfie, overly anxious about everything, and just so tense. It’s like, OK, we get it! They need a massage before the massage!
Indian men? Oh boy, they’re either super gentle, classy and submissive, or they’re more paranoid than the Arab men! Indian men can be so extremely skittish like they have serious mineral deficiencies and lacking hydration! Energy is too high strung, and ungrounded. Getting me paranoid too. No middle ground—just extremes w them:
At the end of the day, we’re all human. But let’s be real—my stereotypes might have a little truth to them, don’t ya think?
Ladies, I know you feeling me!
Coach Mila aka Prostate Specialist
41 comments
|
|
Oct 4 2024 10:54PM
|
| |
To keep your mental wellness straight, it’s not about what you do, it’s about WHAT YOU DON’T D
Raise your standards, you’re worth it!
We all have vices and distractions, but we don’t need to constantly cave in to all of it.
Even one bad habit can steal your focus to get your BIGGER dreams.
Energy drinks? They might boost you now but wreck your nerves and mind later. One can is like 4-8 cups of coffee! And don’t even get me started on the health risks—kidney stones, anyone? Look it up.
Vaping? It’s messing with your body more than you know, from hardening your prostate to delaying natural functions.
When we’re wrapped up in these habits, we stop serving our bodies and miss what our soul really needs.
I just quit coffee and realized I’d never let my body rest! Now I’m creating my own energy, instead of fight or flight energy. I take naps when needed and now go to bed early.
What’s your bad habit? How did you kick it? Share your tips!
One habit we all have in common, we sure like to gamble. LOL
14 comments
|
|
Oct 4 2024 09:34PM
|
| |
Ladies, we make this community however we want. Keep your eyes on the “Why”
No judgment here…
If you find yourself attracting drama, you might be unconsciously inviting it. I suggest taking a moment to breathe and approach situations with neutrality and diplomacy.
When you focus on your purpose and prioritize your well-being, you’ll naturally attract friends who respect you.
If you’re done with time-wasters, raise your standards—whether it’s through your pictures, how you communicate, or your overall engagement.
It’s important to maintain mental calmness in this type of networking.
As sisters, we need to stick together. We only have each other, so don’t waste energy tearing each other down. We already have enough to navigate to ensure our safety and well-being.
Fighting only distracts from what really matters and compromises our ability to make sound decisions.
Remember, we have bigger dreams beyond this community. Keep your eyes on the “WHY”!
Love,
Sis
5 comments
|
|
