| There are 16 comments on this blog. |
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i have a white noise machine
or when all else fails i play calm rain
cant sleep in silence the demons will get me
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I sleep with the tv on and a light on
for some reason i think my dog needs the light lol
On occasion i do like when the tv's time out and its so quiet and calm
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I put โsleepโ on the tv usually 1 hr or 2 , so I go to sleep with the tv on , but eventually it turns off
๐๐
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Sleep in the dark with white noise
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I go to sleep with the tv ON. , but I put โsleepโ for 1 hr or 2 , so the tv eventually goes off ๐๐
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For some reason the phone froze and I thought the message did not get sent but it did ๐๐
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In complete silence, and the room must be as dark as possible. No lights of any kindโnot even the red LEDs on the TV. If the room is cold, thatโs a plus.
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No lights, no noise, but I keep my radio headphones closed by because sometimes my wife snores.
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At my advanced age I can sleep anywhere. I fell asleep in a cool shark tank section of an aquarium in Maui a couple years ago. I sleep best with the TV on . I stream all my shows so that when I do wake up I rewind the show and see how long it was out.
And at night gotta have that ceiling fan on. A must. No light
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I prefer sleeping with a hot, sexy woman like Alice.....
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TV on when possible
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Consistent time, room as dark as possible, silent, and cool temperature.
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TV on , but have used melatonin for many many years
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Tv must be on
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I can only fall asleep sunny side up in the southeast corner of a KFC dumpster, with the lid cracked open with a book of matches. Something about the magical scent of low-linolenic soybean fry oil and the slight breeze from the cracked lid puts me out every time.
Kidding aside, I can sleep anywhere, any time but had a friend who could not fall asleep without the the Home Shopping Network on in the background. She slept nude so I was okay with it but I wound up with a lot of unneeded consumer items because I'm a sucker for product placement.
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Sleep number bed. Head slightly elevated. Room dark with a room A/C on low ( white noise) Cieling fan on with lots of covers!
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| There are 16 comments on this blog. |
