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Congrats on wanting to make a change to improve your health and mental well being. My 2 cents, look into taking a class for absolute beginner, so you will be conditioned to make progress necessary to become an awesome pole dancer. If you still find it too difficult, do the best you can, just don't give up. Pole dancing is essentially a body weight work out, so you may want to start doing simple body weight exercises first to build up your strength and endurance. Don't forget good diet and good sleep are also important.
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health is wealth!!
I can do a pull up! not for long but I can dooo it!!
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If it’s beauty and strength you’re looking for, and not just eroticism, might I suggest silk dancing? I know that there are studios in Santa Monica.
XXX, by the way. I had a great time doing the dirtiest dancing intimately with you.
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U know, i was a stripper for 16 years....i use to do some killer pole work....
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I have two XPoles and dont know how to use them lol
I have a friend who owns 3 pole dancing class facilities, maybe I should rent it out so that we can learn
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I’d love to watch you dance 🫦
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let's do it!!
Lilith! I know.. i miss those days. gets back into it. :0)
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Romance and dance that's where I go to my pole fitness it's fun and a great workout
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^^
I will look it up 
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I miss working at the strip clubs
I plan to go back one day
Hopefully sooner than later
Never took pole classes just auditioned
Got hired and starting dancing and doing pole work by practicing...I know a little something now 😉
Good luck 🌹
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I love going to strip clubs.. I could never deal with the drama that goes on, to work there.
I like to watch.  just in case any one wants to take me....
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| There are 11 comments on this blog. |
